Thalini Panivaragu (Proso) Millet is a small, white millet grain with a mild, slightly nutty flavour. Naturally gluten?free and rich in protein, fibre, B?vitamins and minerals like iron and magnesium, it is ideal for replacing polished rice in upma, pongal, porridge and salads while supporting better digestion, weight management and steady energy.

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The product is guaranteed to be 100% genuine. Product images are for illustrative purposes only. The appearance and color of the product, including images shown, may vary slightly due to lighting conditions, photography, and manufacturing processes.